10 Quick Healthy Breakfast Ideas To Keep You Fit & Energetic

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10 Quick Healthy Breakfast Ideas To Keep You Fit & Energetic

A healthy Breakfast is the best way to start a day. Here, we are going to discuss some healthy breakfast ideas to help you start your day better.

  1. A healthy salad

    10 Quick Healthy Breakfast Ideas To Keep You Fit & Energetic
    a healthy salad like egg tomato and green salad is not only tasty but it provides you with proteins, vitamins and minerals. Add a little olive oil, pepper and if you want cheese to make it even better. This healthy salad gives a great start to the day.

 

  1. Pearl millet porridge

    10 Quick Healthy Breakfast Ideas To Keep You Fit & Energetic
    it is simple and you just need some pearl millet or Bajra for this. Wash it and grind it roughly. Then pressure cook it and give it around three whistles and then add water and butter milk to it. Add chilli and onions for garnishing. This is a stomach filling breakfast for a healthy and fit day.

  1. Sandwich –
    10 Quick Healthy Breakfast Ideas To Keep You Fit & Energetic

    Sandwiches are good for any meal, be it breakfast or lunch. Anything that you like to eat could be made into a sandwich, and make it even healthier by using whole wheat bread rather than white bread. You can make an egg cheese Sandwich or a chicken sandwich filled you’re your choice of vegetables.

 

  1. Rice cake or idli
    10 Quick Healthy Breakfast Ideas To Keep You Fit & Energetic

    To make steamed rice cake or idli, you need to prepare the batter first. You can leave the batter making procedure if you find the readymade batter in your nearby Indian store. It is stomach filling and easy to make.

 

  1. Wholewheat pancakes
    10 Quick Healthy Breakfast Ideas To Keep You Fit & Energetic

    instead of all purpose flour you can use whole wheat flour, egg and sugar/jaggery to make pancakes for breakfast. It is easy to make and takes a few minutes to put to plate. You can use other things like honey, strawberry and banana pieces as garnish.

  1. Cornflakes
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    just get the cornflakes available in the market, add milk to it and add some sweetener if required. Garnish it with your choice of fruits and have it for breakfast regularly to stay fit.

  1. Finger millet bread

    10 Quick Healthy Breakfast Ideas To Keep You Fit & Energetic
    the finger millet bread or Ragi bread is another healthy option for breakfast. It is easy to make and is full of proteins, vitamins and minerals which help you to stay fit. You can eat it with tomato sauce.

  1. Quinoa coconut milk
    10 Quick Healthy Breakfast Ideas To Keep You Fit & Energetic

    this is a very easy recipe and is a filling one. To washed quinoa add coconut milk, vanilla extract, honey/sugar and crushed nutmeg and cook over medium flame until all liquid is absorbed. Now garnish it and eat it. This is rich in proteins and a healthy breakfast.

  1. French toast

    10 Quick Healthy Breakfast Ideas To Keep You Fit & Energetic
    dip one slice of whole-grain bread in beaten egg. Now cook on a non-stick pan for a minute on each side until lightly browned. This is easy to make and is nutritious. Serve this with sauce or yoghurt depending on your choice.

 

  1. Protein oats

    10 Quick Healthy Breakfast Ideas To Keep You Fit & Energetic
    take almost a cup of dry oats with water and cook. Cook turkey bacon until crisp. Once oats are cooked, sprinkle three tablespoons of grated Parmesan cheese and then add chopped bacon crumbles on top along with pepper. This is yet another quick and healthy breakfast.


These are some breakfast Ideas for you good Health, If you have any suggestion please share with us.