Here Are The 10+ Tested Ways to Reduce Double Chin Quickly

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Here Are The 10+ Tested Ways to Reduce Double Chin Quickly

 

The face is the main most remarkable part of the body of a person. Accumulation of fat and age can cause people to have double chin which may not look good. So, here we will discuss a few ways to get rid of Double chin as easily as possible:

  1. A healthy diet to get rid of double chin
    Here Are The 10+ Tested Ways to Reduce Double Chin Quickly

    if your double chin is due to fat, then cutting down on saturated fat found in lamb, pork, beef and other dairy products can help. So, take in more of whole grain and vegetables to cut down on fat.

  2. Wheat germ oil
    Here Are The 10+ Tested Ways to Reduce Double Chin Quickly

    this oil contains vitamin E. that helps tighten the skin and nourishes it as well.  Before going to bed massage your skin in upward direction for 10 minutes with it and leave it overnight. For best results do it on a regular basis.

  3. Exercise to reduce double chin
    Here Are The 10+ Tested Ways to Reduce Double Chin Quickly

    there are various exercise which can help one to get rid of double chin. You can even use a tennis ball for the exercise. Place the ball against your neck and use your chin to hold it. Press your chin against the ball tightly and then release it. Repeat it 10 times

  4. Chew gum
    Here Are The 10+ Tested Ways to Reduce Double Chin Quickly

    chewing gum is another very effective exercise to get rid of double chin. It helps to tone facial muscles which the chin is a part of. So, chewing gum for hours can help to get rid of double chin.

  5. Glycerine mask
    Here Are The 10+ Tested Ways to Reduce Double Chin Quickly

    Glycerine is used to firm up the skin and is used by most anti-aging creams. It is very effective in treating the double chin. Wearing a glycerine mask made of glycerine, Epsom salt and peppermint oil can help to tighten skin and do away with double chin.

  6. Egg
    Here Are The 10+ Tested Ways to Reduce Double Chin Quickly

    just like glycerine, applying egg whites to the skin firms up the area. Prepare masks made of egg white, a few drops of milk, a teaspoon of lemon juice, honey and peppermint oil. Apply it daily and leave it on for half an hour. Rinse it later with cold water and see how effective it is.

  7. Melon juice
    Here Are The 10+ Tested Ways to Reduce Double Chin Quickly

    melon juice helps to tone and refresh the skin. Melon helps to flush out toxins from the body due to its high water content and this helps to lose weight and double chin. You can also apply melon juice on the face and neck area to see how well it works to get rid of double chin.

  8. Pouting with pressure
    Here Are The 10+ Tested Ways to Reduce Double Chin Quickly

    sit straight and stick out your lower lip as much you can to form a pout. Now lower your chin as low as possible to your chest while keeping the lower lip stretched out. Hold for a second and slowly relax your lips and straighten your neck. This can help to reduce double chin

  9. Kissing the ceiling
    Here Are The 10+ Tested Ways to Reduce Double Chin Quickly

    this is again like an exercise. Tilt your face to the ceiling. Now pout attempting to kiss the ceiling. Extend your lips as far away from your face as possible so that your neck and chin feel the pressure. Stay for five seconds, then relax your lips and lower your chin.

  10. Chin pressing
    Here Are The 10+ Tested Ways to Reduce Double Chin Quickly

    doing this exercise can help to reduce double chin. Stand or sit with straight back and rotate your head slowly with your chin jutted out. Drive your chin to turn from one shoulder to another while going through the chest area. Do this 10 times

  11. Side neck stretch
    Here Are The 10+ Tested Ways to Reduce Double Chin Quickly

    Sit straight on the floor and keep your one hand down. Now raise your other hand slowly and take it to the other side in a way that your arm wraps around the top of your head. Now press down your head towards the shoulder using the palm. Take off the other hand from the floor and place them on the upper arm. Hold on this position for 10 seconds and then repeat on the other side. Perform this exercise at least for 10 times.